Where It All Started
My passion for health and movement began early. I didn’t love school sports, but I did love to dance. I started dancing at five and was instantly drawn to the creativity it allowed - the freedom to express myself through movement. That creative energy is something I still carry today - it shows up in everything from my bodybuilding posing to the way I coach.
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After school, I wasn’t quite sure what path I wanted to take. I first pursued music and performance, but it never felt like the right fit. Eventually, I followed my heart and moved from Canberra to Melbourne to study dance full-time. Those two years taught me resilience, confidence, and how to stay grounded despite others' opinions.
During that time, I realised what truly drives me - helping people build confidence, strength, and self-belief through movement and mindset. That passion naturally led me into the fitness industry.
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When I returned to Canberra, I earned my fitness qualifications and instantly knew I’d found my purpose. I started teaching Les Mills classes, working as a personal trainer, and later expanded into nutrition, yoga, and pilates to better support my clients’ overall well-being.
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In 2023, I transitioned to online coaching to reach and empower women worldwide.
Vyra's Mission
Get To Know The Story Behind Vyra
At Vyra Health Coaching, our mission is to help women step into their truth and create lasting transformation - physically, mentally, and emotionally.​
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We empower women to take ownership of their health, their goals, and their lives through education, accountability, and genuine connection.​
What Does Vyra Mean?
Vyra means truth - and truth is where every transformation begins. When you’re honest with yourself about where you are, what you want, and what’s holding you back, real change becomes possible.
Vyra represents the power of authenticity - the courage to face your truth and use it as the foundation for growth, confidence, and lifelong transformation.
