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High-Level Coaching, Fully Personalised

Online Coaching

Kaitlyn Marie Redmore

Transform your habits, strengthen your mindset, and build the confidence to live your life on your terms.

Vyra Health Coaching

If you're ready for a coaching experience that meets you where you are and guides you every step of the way, this is the package for you.
You'll receive fully personalised training and nutrition designed to help you achieve your goals with confidence, clarity, and lasting results.

Vyra Health Coaching
Vyra Health Coaching

Premium

The all inclusive experience

Vyra Health Coaching - Fitness
Vyra Health Coaching - Nutrition
Vyra Health Coaching - Online Coaching
Vyra Health Coaching - Check-ins
  • Custom nutrition plan or personalised macro and calorie targets designed around your specific goals.

  • Tailored training program built to fit your lifestyle, fitness level, and preferences.

  • In-depth weekly video check-ins to review progress, celebrate wins, and refine your plan.

  • Weekly progress reports to keep you accountable and focused on results.

  • Daily step and cardio targets to support your transformation.

  • Personalised in-app habit tracking tailored to your individual needs, whether that’s building consistency with journaling, improving sleep quality, managing stress, or enhancing recovery.

  • Daily accountability and messaging support to keep you consistent and motivated.

  • Optional monthly video calls for deeper guidance and extra support when you need it most.

  • Form checks and technique feedback through video submissions to help you train safely and effectively.

  • Ongoing education and technique coaching to help you understand and master every part of your journey.

  • Full access to the Vyra App, your all-in-one hub for training, nutrition, and progress tracking.

  • Exclusive access to educational eBooks and resources to empower your growth beyond the gym.

Investment: $80 per week

No start-up fees • 12-week minimum commitment • 2-week cancellation notice

Still Unsure?

Nutrition Only

Vyra Health Coaching - Nutrition
Vyra Health Coaching - Check ins
Vyra Health Coaching - Online Coaching
  • Custom nutrition plan or personalised macro and calorie targets.

  • In-depth fortnightly video check-ins.

  • Fortnightly progress reports.

  • Personalised in-app habit tracking.

  • Daily accountability and messaging support.

  • Ongoing education.

  • Full access to the Vyra App.

Investment: $60 per week

No start-up fees • 12-week minimum commitment •

2-week cancellation notice

Training Only

Vyra Health Coaching - Fitness
Vyra Health Coaching - Online Coaching
Vyra Health Coaching - Check ins
  • Tailored training program.

  • In-depth fortnightly video check-ins.

  • Fortnightly progress reports.

  • Daily step and cardio targets.

  • Personalised in-app habit tracking.

  • Daily accountability and messaging support.

  • Form checks and technique feedback.​

  • Full access to the Vyra App.

Investment: $55 per week

No start-up fees • 12-week minimum commitment •

2-week cancellation notice

Vyra Health Coaching

This coaching experience is designed for women who want to fall in love with training, nutrition, and ultimately, themselves.

When you work with Vyra, we guarantee you’ll achieve your goals - because we’ll be right beside you every step of the way. All we ask is that you show up, commit, and put in the work. Together, we’ll make it happen.

Vyra Health Coaching
Kaitlyn Marie Redmore

Stop waiting for the “perfect moment.”

The moment is now.​

Join us, take the first step, and let’s build the strongest version of you - together.​​

Vyra Health Coaching
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