Summer is almost here! So let's dive into some ways you can feel on track with your fitness and nutrition goals over the warm season. As the warmer months are almost here, I thought it was the perfect time to talk about preparing yourself for a successful summer that allows you to enjoy the sunshine while still making waves toward your goals (no pun intended!). Now is a great time to revisit your goals and think about what you want to achieve this summer. Whether it is losin
